22 of the Best Self-Help Books for Mental Health and Wellbeing

Photo by Yiqun Tang on Unsplash

When it comes to self-help for mental health or wellbeing, much of it is about as useful as a porn site asking a teenage boy if he’s over 18. Translated: It’s worse than useless.

That said, when devising this list, I tried to take into account the author’s character — and whether I believe them to be full of shit or not — as much as I did the quality of…