Annihilate Stress with Breathwork

Life is hard. Stress is rampant. And yet, for some reason, we seem hellbent on making shit way more complicated and stressful than needs be — despite the consequences to our overall health, happiness, and longevity.

Breathwork is a simple, ancient, proven, and highly effective practice anyone can introduce into their life for an abundance of health benefits — turn the decibels way down on anxiety, stress…