The Danger of Denial (and how to escape it)

Photo by Lucas van Oort on Unsplash

enial certainly has its place. In the short term, it can be beneficial to ignore a problem because the implications of facing said problem or conflict are too overwhelming.

But, as Professor Robert Sipolsky says, there’s a price to be paid down the road when denial becomes habitual — one that often comes with significant interest.



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Nicky Cullen

I help professionals optimize mental health by significantly reducing stress while increasing resilience, clarity, and focus. 👉